I am a Comprehensive Yoga Therapist trained at the YogaLife Institute and an ERYT500 Infinite Light Yoga teacher trained in Hatha yoga in the Kripalu lineage with over 3,000 hours teaching. I am a ShivaShakti certified instructor of Yoga Nidra and Aura Wellness teacher of Vipassana Meditation.
I am a Clinical Somatic Movement Level 3 Educator through the Somatic Movement Center, a Certified Posture Specialist through the National Posture Institute. And I have completed Professional Level 3 training in Mind-Body Management of Chronic Pain through the Psychophysiologic Pain Disorders Association
And I am a personal trainer & nutritional specialist certified through ISSA, MadDogg Spinning instructor, TRX instructor with additional certifications in Barre, Pilates, & Rehabilitative Qigong.