I am a Yoga Therapist trained at the YogaLife Institute & certified by the International Association of Yoga Therapists. I am also an RYT500 Infinite Light Yoga teacher trained in Hatha yoga in the Kripalu lineage, ShivaShakti instructor of Yoga Nidra, MadDogg Spinning instructor, Clinical Somatic Movement Educator CEI3 through the Somatic Movement Center, Certified Posture Specialist through the National Posture Institute, and an ISSA personal trainer with additional certifications in Barre, Pilates & Qigong. I offer private individualized yoga therapy & somatic movement therapy tailored in partnership with my clients to their specific abilities and goals. I also offer on-site corporate workshops as well as professional trainings & CEUs online, at my facility in Utica, NY, or at your facility!
You can reach me at [email protected]